Complicated Mind? Calm Placate It

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Be purely mindful; when experiencing anxiety or hyper stress/overwhelmed, don’t keep intensifying the enormous sets of worries incessantly. Seek true understand yourselves in order to be well understood please.

The point is that don’t add fuel to the fire; if you are facing some challenging issues, seek to reason out and ensure that whatever you do is with complete awareness and your pure mindfulness; seek to practice calmness, meditation and other essential protective/safeguarding practices, but do not intensify the complications please; be vigilant and wise please; Shiva Shakti bhava, God bless.

© 2016 Vashi Chandi

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